Notice the pattern of lying titles? At least they rhyme nicely...
Grace's muscles are sore from running the half marathon...but she didn't take any arthritis medication today. WOO HOO! Also, her left elbow is crazy sore so she can't do the half-locust pose (for those of you who don't do Bikram...you lie down on your stomach and put your entire arms under your body then raise your legs up. It hurts your elbows. Lots and lots). For those of you who don't know, Grace has crazy looking hyper-flexible elbows (see picture for reference). Ya know all those poses where you have to lock your elbows? Grace totally doesn't. BUT in her defense, she was told by a teacher that it was more important to have her arms by her head and palms glued together rather than elbows locked. So ha!
Elbows not locked |
Elbows locked |
Kassy had an awesome yoga day! She made it to her favorite class of the day! The 6:30PM class. HECK YESSSS!!! Since she got there right in time she grabbed the last spot in class and it wasn't up against a wall this time! It was in the front row so she was able to do all the poses correctly.
50% sale off yoga clothes at Pure Bikram Yoga today! WOOO HOOOO. There is nothing better than yoga AND shopping at the same time! Grace got a shirt. Kassy was sad cause there were no size smalls left in anything but the shirt that Grace bought...All you yoga people, stop stealing Kassy's size smalls!